To good days and full hearts

I should have walked today. The past few months I have been working up my stamina; getting back into shape, counting calories. I think it’s working. Sunday I ran a 10K. Okay, I jogged 5+ miles of a 10K and walked the rest. The next day I ran another 5K and the day after that I walked/jogged another 3 miles. Yesterday my body needed a rest and so I walked a bit, but didn’t run. Okay jog. Semantics; shemantics. Well the day after that ended with a note sent home regarding my youngest that sent me into fiery mama bear mode and the day’s mode didn’t change much so while I stepped well there wasn’t much walking and peaceful calm in my attitude.

Today the universe seemed to know I needed to balance out yesterday and responded with a calm, stillness. I settled into that stillness in full gear; Uggs, sweatpants, and my favorite cozy sweatshirt. I hunkered down into work, reading, laundry, writing, and the small, even goodness of my life.

Plus I don’t do “shoulds” any more. There isn’t a place for them in my life any more.

My life fills me up and I thank God for that daily.

All the little moments…the smiles of my children, the way their hair smells after a shower, the unique ways they greet me at the end of a school day. My heart fills with the stories they tell, surprising my husband with 14 gifts for our 14 married years together. The coziness of my home, my clothes. The simple pleasures of a good cup of coffee, the way cold ice water quenches a thirst so completely. Or the smell of fresh-cut grass, a sunny day, a breeze that carries a hint of jasmine. Sweet, encouraging text messages from friends. You know all the little things that make you feel whole, complete.

There is a stability, a solidness that I feel in my soul on days like today. I wasn’t spinning in different directions, reeling from an act of unkindness, or torn in a thousand directions by a barrage of requests. Regardless if my day is still like today or chaotic like other days, my life fills me up. This life is greater than I ever imagined. I am so grateful for each second and so grateful for all the little things that make my cup run over.

To good days and full hearts. Until next time,

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