Life out loud

Life out loud

“You need to forget what society has told you about life and expectations, and don’t let anybody make you pretend. You are enough, just the way you are…”

                                                                                                        – Maddie Dawson

I think the majority of us probably spend too much time in our heads; wrapped up in our own lives. The magic starts to happen outside of ourselves. It’s hard to believe sometimes because pain is out there, too. But it’s true. Truer than true.

You have to be brave to show up as you are without a mask and to open your whole self up to the world and be damned what comes flinging back at you. That is not an easy feat, nor for the faint of heart. But it is required to live life out loud. It is just the way it is.

Michelle Murnin Paulson (3)

Even though it can be scary and the armor feels necessary it is best if we keep going out without it. It is best if we keep showing up as ourselves; brave and open. You will find your people, and you will find the people who aren’t yours. Keep and love your people and let the others ones go. It is okay. If they are meant to be, they will come back.

We can get easily discouraged, too. Get wounded and retreat. Lick our wounds and decide the world is just much too much to be out in it without any armor to shield our soft and easily pierce-able hearts. Some people stay in that place of retreat for the rest of their lives; they get so wounded. They start to believe they are damaged. That isn’t true. No one is so injured they can’t find some healing. Anything is possible. That is true, too. I have seen it with my own eyes. I have seen a mama bury her baby and then rise again. I have seen that happen more often than I ever wanted. I have seen heartbreak up close. Heartbreak so big that it starts to swallow you up with it and then somehow on a day down the road the same heartbreak finds laughter. Laughter that burns so bright it catches everyone within earshot and lifts them up with it.

Healing is hard. Healing is forever work, and sometimes we need rest from healing, and we get so cozy and comfortable we forget we need to go back to that healing work. When we forget that we should keep up that healing work; the universe gets involved.

It really can stick its ugly head into things and make a great big mess, and it is almost impossible sometimes to go clean it up after you have been so cozy and relaxed in the pleasant little rut you had carved out for yourself. So sometimes, people don’t clean anything up. They just leave that mess and live there because they already have had just about enough; thank you very much. So they sit right there and stay in that mess. They learn to cope and survive in that clutter and debris until they just can’t see it anymore.

And sometimes no matter where you might be or what mess you might have left lying around just a little too long; you wake up and decide today is the day, and you get right back to the work of healing. It feels so good to stretch your legs finally and climb out of that rut that you are so enamored with the way the world looks you don’t mind the healing work at first. It is okay that it is hard. Then one day, BAM! It is like the cycle is right back where you started and you remember how hard this thing called life can be. It makes you want to give up right then and there. And maybe you do, just for a little bit. It is okay to take a rest after all. But after a few days or weeks you pick yourself right back up and dust yourself off and start out again. Sometimes rest clears our vision just a bit and we can keep at it a little bit longer.

Copy of Michelle Murnin Paulson

You know, one thing that I have figured out so far is that life is going to happen however and whenever it wants no matter what we do. The best thing is to try again; even if we fall, even if we get comfortable, even if we are knocked down by the big old universe because we weren’t paying attention. The best thing to do is to keep at the healing work and keep unlearning and learning and re-learning what works best for us at the moment.

Copy of Copy of Michelle Murnin Paulson

Some things are seasonal and temporary, and others are built to last through thick and thin; through ugly crying and even some yelling; those things may even take a break, but they never really leave us because they were built to last after all.

Copy of Copy of Copy of Michelle Murnin Paulson

And most importantly, don’t forget to love yourself along the way. A great deal of us forget that part. We love our people fierce and well, but then we stop one day and realize we forgot our own hearts somewhere along the way. Remember that taking care of yourself helps you take care of those you love, too. Hearts are resilient creatures; once they are remembered they seem to find a way to start to refresh themselves even if we fight it.

Live out loud. It is worth every second. Even when you are lonely and lost. Even when you don’t think you can for one more second. Even if you have stopped for a while; go back again and be loud, be you. In the end, it leaves your life fuller and more well-rounded. It strips away the fear and unnecessary and what is left overfills every second of every space across all of your time here and you will look around on the good days and know that you are and have always been right where you need to be. And you will look around on the bad days, and you will know you have always been right where you needed to be.

Today is the day. Set your armor down and try again or keep plugging away or lift your head a bit to see if you can look out of the rut you might have curled and cozied into. Today is the day to be you out loud for the world to see. Let love lead your heart and guide your feet, and you will always know the way.

Until next time,

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How do you know if spirit is with you?

How do you know if spirit is with you?

Today, I took a little me time. Well, mostly.

I had to run to Target to get some things for the kids and their teachers to end out the year, but I wandered a bit since I had the morning to myself. Inherently I wanted to rush because there is a laundry list of things to do and appointments to get to, but something kept whispering to me to take my time and amble through. As I was leaving the grocery section, something told me to turn right. So, I did.

Sure enough, as I was walking down the aisle, a dear friend was walking right toward me. Within minutes we were in deep conversation about life, depression, motherhood, and friendship. It buoyed me up in a way nothing had in days.

On my way home, I was pondering this encounter and feeling grateful when another push came into my mind. Something urged me to change the radio station. And as I did, I hear Brett Eldridge live on the Highway. I leave it for a second. He is just talking, and not singing. As I go to change the channel, I hear this gentle, “wait” from deep in my soul, so I do.

Brett starts talking about Frank Sinatra. He alerts the listeners that he has decided to end his live concert (via radio) with a song by Frank Sinatra, In the Wee Small Hours of the Morning. He says he wants to end on this song for all those fans that feel lonely and are up nights and can’t quite sleep or are thinking about why are they here, etc. And he sings only this part of the song,

In the wee small hours of the morning
While the whole wide world is fast asleep
You lie awake and think about the girl
And never even think of counting sheep

When your lonely heart has learned its lesson
You’d be hers if only she would call
In the wee small hours of the morning
That’s the time you miss her most of all

Well, let me pause for a minute here and tell you my grandma was a huge fan of Ol’ Blue Eyes. His records were regularly playing in their house, and she would always tell you he was the best singer of all time.

To top that off, I have been feeling desperately lonely lately. No good reason to feel lonely, but just a feeling wedged in the pit of my stomach.

To hear this today, I know my grandma was reaching down from heaven to remind me that I am not alone. And it is no secret that the line “that’s the time you miss her most of all” is the last line sung. My grandma would want to be missed. It was so her to send Frank on Country radio to me today to remind me I am loved, and she is nearby. Plus running into such a dear friend so unexpectedly; it was spirit working to let me know I am not alone.

I know some people may say that is stretch and that the song doesn’t have anything to do with a grandma being missed, but I assure you I was her girl and she was mine. It makes perfect sense to me and when it comes to signs that is all that matters. Signs only need to make perfect sense to you.

So how do you know that spirit is all around you? Well, nothing I can tell you will make you believe; but that is the way to know – you just have to believe they are there.

Heaven is not some far off distant place; we are a part of it. I mean really, could you imagine a heaven where you had no access to more than half of the people you loved most in the world?

Typically, souls in heaven have family here on Earth that they love and miss. So of course, we are a part of their heaven. They can visit and interact with us, and they do. They are sending messages in any way that they can; using whatever tools that they can find. Wouldn’t you if you could?

Spirit delivers messages to their loved ones in a myriad of ways.

For one, spirit/soul doesn’t need words to communicate, and that means that our spirit loved ones can communicate with any living thing to get our attention. Animals, insects, plants, trees, the wind, water, rocks. Whatever has energy running through it, spirits can access. So you may see a particular bird, insect, or flower all the time. You may find a specific rock or wind chimes may sound when there is no apparent wind. All of these are signs and spirit’s way of saying hello to you.

And that is not all. Since energy can run through electronics, too, these can be used to deliver a message that spirit is close. You may have lights dim and get bright in your house; printers not work; poor Internet connection with no explanation; interrupted and dropped calls, these are all signs from spirit. Now, don’t get me wrong – sometimes things go on the fritz, or the power goes out, but typically with a sign, we feel or sense that something is behind it. Remember when I said soul/spirit doesn’t need words to communicate, well there it is. There is usually a sense of knowing that comes with a sign. You often will think of the person you miss or feel them near right after or before the sign. And again, sometimes you aren’t thinking of them, but they tie in a song that is connected to them or their name in a way to get your attention and let you know it is them; like my grandma did today.

Spirit can do many things. One of their favorite ways to communicate is called ghosting. I know, I know, spirit has a great sense of humor. Ghosting happens when you are out and about and out of the corner of your eye you see someone. Instantly you think; “Gosh, that looks like grandpa“.

When you look again, carefully, that person doesn’t look anything like your grandpa. You could have sworn that they did the first time you saw them. Well, a spirit will stand in front of a living person in a body, and for a moment you can “see” them there. This act is called ghosting and one way they try to say hi to you.

Spirit has a way of moving energy in a space as well. So I am sure this dates me, but for those of you know it; the penny scene from Ghost is an example. See below…

While spirit can’t entirely communicate with us in as blatant a way as Sam does; they can communicate in pretty powerful ways by moving objects. Why can’t they do what Sam does? Well, there are rules. I have asked and I feel based on the explanations that I have received, the answer is that we aren’t supposed to have proof. We have to take their existence on faith. It is part of the deal.

Regardless, they do move things. Whether it is a photo, or your keys or opening a door – which I have seen with my own eyes. They move things to get our attention. Sometimes, they can “move” things without moving them at all. For example, you might hear a knock on a door in the house, or a cupboard shut, or a door open or close, but there was no movement. You might hear footsteps and feel someone in the room. They do all of these things not to scare you, unless you have someone in your family with that kind of sense of humor, but to reassure you that they are with you.

And above all of that, sometimes, spirit uses a channel – whether it is a person like me or an unsuspecting friend or relative to get their actual emotions and words right to you. You may bump into someone, and they will tell you something that you know came from your departed cousin or sister. You know those words feel and sound like someone on the other side.

Another way spirit can communicate is with numbers. This one seems out there I know, but because I can feel energy whether it is a spirit or person or animal or plant or rock I sense the power that runs through things. If you are like me, you get this and if you are not like me, yet understand matter and atoms –  you understand there is energy in everything. So with that being said, numbers have energy. They vibrate with a frequency that is tangible. Spirit can access these frequencies – each number has a different vibration – and they can use numbers as a way to communicate. This can be through a clock and time; or it can be numbers on license plates, numbers found on receipts or deli ticket numbers. They will use a number to announce their presence in your life.

Truly spirit wants you to know they are with you. They are not dead, but living and thriving in heaven. They get to visit you every single day. You are a part of their heaven. Spirit is interacting with us all the time.

I had a friend ask, “What if I don’t feel like I have ever gotten a sign?

To that I say; first, you may be discounting things and explaining them away. For spirit, this is discouraging. It takes a great deal of energy for a soul to leave you a sign and communicate with us here. They have to slow way down and put a lot of focus into getting a message across. If they aren’t rewarded, with acknowledgment from us here there is no energetic feedback and signs can’t be repeated or delivered as often. And that can make it seem like they aren’t happening for you. BUT, there are no coincidences. (If you don’t believe me, I suggest you read this post here.) You know what you feel. If something strikes you as being a message or sign; acknowledge it.

If you still don’t feel like you have had any symbols or messages from the other side, ask for something in particular. I think you will be surprised. They will find a way to answer that call. It may not be exactly how you asked for it, but an answer will be delivered.

It is crucial for us here to remember that spirit has their own agenda and from what they tell me a particular set of rules they have to abide by when communicating. We can’t have expectations. We need to be open and willing to accept what is offered.

For example, I once was at a group reading where a woman who had listened to me relay messages from her dad for ten minutes discount every word. She ignored it because he didn’t bring up the ring she had brought with her in her pocket even though other people in the room heard the validity of his messages.

We have a choice in this life; we can believe that anything is possible and that somehow our loved ones can reach us or we can choose to need facts and exact information.

Did you know that Harry Houdini would often discredit spiritualists in the town he visited if they didn’t mention the one word he told his mother to say to him when she died? So, spiritualists would perform or approach him in town, and if they didn’t deliver that specific message from his mother, then he would ruin them. This made me so sad. What if? What if the spiritualist missed the message – sometimes it is hard to hear everything from spirit – what if his mom was in a hurry and said something without mentioning the word? Spirit can forget things, too. What if he missed something just because he was only looking for one certain word and hurt people in the process?

I don’t want to be Houdini when it comes to what is on the other side and what is possible. But the choice is up to you. I choose to believe.

 

 

Hallelujah anyway

Hallelujah anyway

Y’all I saw Jen Hatmaker last week on the Moxie Matters Tour, and I just have to say Hallelujah and Amen. She is such a down to earth, genuine human. She showed up sick and tired and persevered through the evening. She is just one of my favorite humans.

The theme of the evening centered around being a good neighbor and what that meant. She used the Parable of the Good Samaritan, Luke 10:25-37, to illustrate what Jesus taught us about being a good neighbor.

See, Jesus tells the story of a man that is robbed, beaten, stripped and left for dead and how a priest and a holy man not only pass him by when they see him; they move to the other side of the street. The person who stops to help the robbed and beaten man is a Samaritan. Now in biblical times; a Samaritan was someone who was cast off and despised. Yet, this is the person who Jesus uses as the helper and caregiver. (If you want to read the verses yourself check them out here.)

“Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind; and, Love your neighbor as yourself.”

I know, I have a blessed and beautiful life. I get that. But Y’all, we every single one of us, have experienced pain. We have all had some form of beaten down-ness even if it is in the metaphorical sense. Jen shared this, and I wholeheartedly agree. Pain is common ground.

For me it has been this journey to be my whole self out loud; to finally follow my calling to mediumship. Even though I know what I am doing is right, it still seems to strike shame, hurt and fear in me.

See I have been talked down to, told I was the devil, said I speak to demons, that I capitalize on other people’s pain. People who love me have said that the only reason they believe me is because it is me. While that is nice; it still means that what I have been asked to do; called to do, is something vile and wrong in their book; that there is this notion that it is all hooey. That what I do cannot be real.

Even I have doubts; I am human after all, but those doubts don’t come from my soul at all. The shame, fear and hurt all come from human interaction and logic. When I let my soul do the talking, there are no doubts; there is no fear, there is no shame. But when I have to interact with other humans, the lump in my throat stretches, and I can’t seem to get out the words to explain what I do without feeling some shame.

The trick is, I was born this way. Being able to see spirit is as much a part of me as my hazel eyes, bad temper, and the blood that runs through my body. This is me. This is my normal. This isn’t something I created out of thin air. It isn’t even something I can escape. Believe me I have tried. Baptism made it stronger. Hiding didn’t stop what I was seeing it just kept me safe from other humans knowing and their reactions.

I spent most of my life in hiding. Straddling two worlds. Living in them and between them. Being someone different on the inside than on the outside. I know many of you understand this. You get that it sucks big time.

I didn’t want that for my kids. I don’t want that for anyone at all. We should have our inside match our outside. We should be free to be ourselves. We should all love our neighbors as we love ourselves. And for Pete’s sake we should love ourselves.

But it was ironic listening to Jen speak. Listening to her talk about what she felt and how she had dealt with ridicule last year, and I thought; I wonder if you knew who I was, if we were sitting down talking to me, would you accept me? All of me? I didn’t feel like I would be allowed in. OUTCAST. That is how I will forever be branded.

Seeing Jen felt like going to church on a school night. I am not saying it like that is a bad thing. It made me miss a connection to God like that. Now God and I are good. Jesus and I are cool. I think I am okay there, but to have a church and a community that loves God also accept me; those things are mutually exclusive. I don’t believe that there is a church that would welcome all of me with open arms. It stings a little because I feel like that is something missing in my life. Not God or the four walls, but the community of like-minded souls in worship.

I sat in this event thinking I want to be a part of something like this and left feeling like that will never happen. Yes, I know having God love me is enough, but we are all human, and man it would be nice to feel whole and unashamed in a room like that.

It made me think of my event and how the people who have known me all my life, saw proof of things I could not conjure up, research or find out on my own, saw evidence that spirit can speak through me and still somehow wanted more clarification that God was okay with what I do. I can’t give anyone that. It isn’t my place.

I think a part of me felt that if I spoke my truth out loud it would wash away the hurt and the shame and I could be me without feeling wrong somehow. Nope. I will have to defend myself to my dying day.

Dentists, doctors, teachers, stay at home moms, marketers, gardeners, chefs, cashiers they don’t have to hide in shame when they tell people what they do for a living.

Just posting my live event brought out people who thought they could heal me with Bible Speak and damnation. I do not need to be healed. I am already whole. I am a decent person who loves her children, puts time and energy into the community she lives in, has a stable, healthy marriage, is kind to others, and hasn’t ever committed a crime in her life. Okay, okay, I once checked my email on my phone at a stop light; I have a ticket for that, but that is it. And still, I feel like some abomination. It just makes me tired.

I know sometimes it feels like it is only doom and gloom here on the blog, but this is where I can work out my shit. It is in my blog where I can feel all the feels and then get to the other side. I know, some people say you shouldn’t share your story until you are all the way through, but I get stuck in the middle a lot. I get stuck and need to vent to find the light at the end of the tunnel or to see the damn switch on the wall that has been there all along.

Some people told me after seeing me live that they didn’t know I was that funny or they didn’t realize I was that engaging. Well, duh I can’t be myself most places. But there in that room, people bought a ticket to see the real me, and I showed up.

My instinct to hide has been a part of me since I was two years old. I knew I wasn’t like everyone else. I was something different. That is all I have been all my life, something different. I count myself lucky, besides being female, I was able to hide who I was, to escape judgment because my difference is something that couldn’t be seen. And yes, I also know that I chose to speak up, I decided to let this loose. I get it. You can’t have it all.

But I guess because I was straddling both worlds and keeping it secret for so long; I miss my secret hiding place sometimes. I miss a place where I could pretend to feel whole and not have to feel what people think of me.

hallelujah anyway. I choose to stumble forward with as much grace as I can muster and hope for the best.

The good news, I guess, is that I am who I am. I know that my relationship with God is intact. If HE was pissed at me, I am pretty sure I would know it. And if I keep doing what I think is the next right thing that is all I can do. That is all we can ask of anyone. To do the best they can with what they have. So even if I can’t fit in places I would like to, and I might be seen as an evildoer in some circles; I just have to be the best me I can be. That is all I have to offer and at the end of the day that is good enough. So I say, hallelujah anyway. I choose to stumble forward with as much grace as I can muster and hope for the best. I will be a good neighbor and a good human. That is enough and it is okay if I stumble through it. I think moving forward with as much grace as I can muster is A-okay.

Miracles

Miracles

Gratitude is still lingering in our minds as it was Thanksgiving for some of us just a few months ago. I saw the Facebook posts blowing up with the 30 days of thanks. I saw the pictures about being thankful and blessed. Then, December brought us Christmas, Hanukkah, Kwanza, Advent, and many more holidays around the world. In our neck of the woods the Holiday Cards come zipping in (mine will be a New Year’s card this year, or around then) and the pictures of families fill them. Smiling kids, dogs, and little notes about what is going on in everyone’s worlds. I love them, cherish them to pieces, but my heart breaks a little when I think of who might be missing from those photos or my friends that will never have a complete family photo ever again. How crushing this time of year can be for some. And with it being January that doesn’t just lift away like a fog; even in our happiest moments; pain becomes a lifeline on our hands, the words on the tips of our tongues we do not speak, and the ache in our heart that never quite goes away.

Some of you have heard me share this story, but I want to share it here again. A preacher shared this at a sermon.

A property owner needed to drill a well. Out came the man with the tools to drill the well. As they began drilling they ran into difficulty because it was winter and the ground was frozen. Frustrated, the land owner was ready to give up, “I guess we will just have to wait until spring,” he said.

“Oh no,” replied the man drilling. “You need to keep drilling. If you find water in the winter you will have water all year-long.”

It reminds me of all of those that are grateful; that have had moments of great loss as well. And that sometimes our hearts are frozen over with the cold grief. While it may seem impossible; we can drill down, even in the winter, even in the bleakest of circumstances; which I know we are hearing about on the news and some of us are living through. We must keep drilling to reach the water; to reach faith and gratitude so that it becomes something we have 365 days a year. So it becomes our habit and pattern of behavior; not just for the end of the year, but all year long. It can be the thing that sits beside us when we have fallen and it can be the voice that whispers us awake again and again. It can be the cheerleader that helps us forge ahead with each step that we take.

When I was very little I knew I was different because I could see and hear things others could not. I learned to keep this part of myself hidden. And when I hid that part of myself it became easy to hide. I have spent the last several years unveiling my hidden pieces. Breaking open and becoming vulnerable. It has been one of the most difficult things to do. And yet it is yielding powerful results in my life; this drilling down. It has led me to things and moments I never dreamed of having.

We burn with divine light

I get to witness miracles. God gave me an amazing gift and I am fortunate enough to help others with it. Even with the joy that comes with what I witness, the weight and sadness of the lives I interact with weigh heavy on my heart. I would much rather my clients loved ones were still physically with them then me have the job that I do. It’s a tough one and most days it makes me feel less than, instead of unique because no matter what I do it will never be enough. That is just the nature of it.

The point is that I suck at this life thing on the regular. I am pretty sure most days I make more mistakes than not, but in the end, I win more than I lose. Breaking myself open to being completely vulnerable has made me unable to sit at many tables; it quickly separates me from people, and definitely makes me an outcast. I am readily seen as different. But aren’t we all seen that way in some realm of our lives?

When I look at my family, my friends and see those family cards flowing in; I can see between the lines. I see the triumphs and the fears; the dark and the light in their lives. We are all just surviving the best way we know how.

It would be a beautiful thing if we stopped using our differences as weapons and instead used them to be the light in one another’s lives. We have one thing in common; each of us is human. Each of us has a beating heart with emotions and a body with basic needs. If we started where we are, THE SAME, and cherished where those similarities ended and made room for everyone at the table that would be a miraculous world. And not just because we would all find a way to coexist; but because when we start to allow miracles into our lives; they start to show up over and over again.

Because I take a blind leap of faith every day – yes, it is blind; there is no way for me to know what I believe is truth – I witness miracles in my work and life every single day; multiple times a day, but I know that is because I believe in something greater than myself; I believe miracles happen every second of every day and I watch for them and give thanks for them. That is what allows their frequency in my life; that I expect them to be there. I know this is not easy for all; believing in something you can’t see is so very hard.

Welcome

Clients of mine often express their struggle to comprehend a session and truly believe what happened was real. Even when we are presented with a direct, divine answer from the universe that there is something greater, that we are not in control, it is hard to believe. I get it. Nothing anyone can do, or anything you witness can force you to believe in anything; you have to choose to believe. But, that is the thing, what I do isn’t about proof; it isn’t about the idea that frequency will make it real and solid; you have to believe on your own.

As always, with what I do and how to explain it; I think of God. I think of Jesus.

Jesus was given to us as a most precious gift and he gave his life for us. He wasn’t invited to every table in life and he isn’t invited to every table in death, as there are people who do not believe in him. People make a choice to believe or not to believe. Regardless of how others viewed him, he lived his best life, vulnerable, open, and believing in something greater than himself.

When we believe, when we chose to be open, we find the miracles in life; we witness greatness that has no other explanation. I think being vulnerable, open and choosing to believe is enough. It is what I chose each day. Right or wrong it leads me toward faith, miracles and blessings. I wouldn’t choose any other way.

Peace be with you,
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A Seat at the Table

A Seat at the Table

The beginning of the year heralds not only the start of the next year, but also my birthday. Each New Year brings me to a nostalgic place full of reflection. For the last 4 and a half years I have been setting goals to become the best version of myself.

It really all began, ten years ago with a silly chain questionnaire and two honest responses. These responses haunted me. The question was would you be friends with yourself. I answered no. It was honest and true. I didn’t like myself; I had never and even though I was included in this chain with many of my friends at the time I felt more alone than ever.

The second response came from a friend. It took my breath away. The question was what is your biggest pet peeve and her answer was people with self-pity. I remember thinking she was talking about me as I read that response. Of course she wasn’t; but self-centered goes with self-pity and any reason to hate myself more was always welcome.

At first I didn’t know what do about it except let those honest answers to silly questions gnaw at me. Life kept me busy, twins came, we moved, but then as the dust settled I was faced once again with my low self-worth.

If I had to describe myself to others at that time I would have said; I am a lost and wayward soul just like anyone else. I do the best I can in each next moment, but I am mostly empty when I should feel so full.

I didn’t like that description, but I knew it was within my power to change it.

I made a decision to find out who I was and to be myself out loud. I was tired of hiding and hating myself. Thus this blog was born. It led me to open up every inch of my soul and pour it out.

Putting my heart into action became a practice; I did random acts of kindness on my birthday. Two years in a row I spent the day delivering gifts to others on my birthday because it was what I wanted to do more than anything else.Holiday Cheer was born.

It led me to tell the world about my ability to speak with spirit and my business was born. This need to be who I was out loud led me to quiet the voices that worked against me in my own head. Therapy, anti-depressants, self-loathing, fitness, healing and then the weight gain…I lived it all out loud here.

As my birthday and this New Year comes round again, I found myself again at square one. Silly after all this growth to somehow feel at the end of last year that I was back at the start.

I felt as if I was hiding more than showing up. That I was retreating and giving up more than finding the next step forward. And those honest answers to silly questions rose to haunt me once again. But this time there was an added haunt…I had someone recently tell me, “Why do you have to be such an overachiever?”

It stung. I wasn’t sure why exactly, but I think because it is true. This need to over do all the things; this force that if I am not doing it all then it is not enough always propelling me forward.

I am tired and unfortunately my health is taking the toll of my need to do all the things. My body physically can’t handle it any more.

As I sat down to make goals for this year; I found myself with writer’s block and it wasn’t the first time – I have several blogs still in my drafts folder because I couldn’t find my own voice enough to finish them.

I am tired of being sad when I should be happy. I am tired of being tired. I am tired of not showing up completely. I am just plain tired…

The answer was simple.

It was right in front of my face, but I just couldn’t see it. I looked up from my computer to the goal sheet from 2017 that still hung on my cork board. The beautiful chevron white gold tack gleaming like a beacon. Even though there were only 4 goals; there were sub-goals below detailing each one. A total of 20 goals to complete for 2017. Not all of them simple. While some of them were completed; it hit me that no wonder I always feel overwhelmed. No wonder the simple always seems so hard. Busy had become my default; filling time meant I wasn’t being still or quiet. I was hiding all over again; but this time just behind doing things. Adding things to a list; crossing them off only to add more.

Be still and know that I am God

I started to get still and quiet. I started to meditate again and think about the thing I most wanted in life. It was simple. I want to be present. I want to live. The past is the past and there is nothing I can do about that and the future is almost certainly out of my control, the only real thing is RIGHT NOW.

When I sat still and quiet and brought into view the RIGHT NOW; I envisioned a table.

My table was full. My family all in their chairs. Abundance overflowing on the table. Beauty, sustenance, love, friendship, all surrounded by green hills and the ocean. I could hear laughter and feel growth and success, but something seemed off. One chair at the table was empty. I looked around and everyone that should be there was there. Who was missing?

My family was there. Friends; check. Jesus; check. All my important people and beliefs were all accounted for. “Why is one chair empty?” I thought.

It was then that I realized I was witnessing all of this and seeing all the people there. My viewpoint was not one looking across the table but from above. I was not seated at the table. I was the one missing from my own life.

Ah, I was hiding in the busy-ness and not showing up for the best part; the RIGHT NOW. I was missing from my own life. My seat was empty.

To actually take a seat; I had to figure out why I had left it in the first place. Why was I really hiding?

Stupid, silly, life-eating shame. My weight kept me from showing up. The fact that I have a job with negative connotations; one that God may even dislike, kept me from showing up. I cringe when someone asks what I do for a living.

On top of that, life was happening so fast the mom guilt of not being present for my kids was eating me alive. What would my kids remember about me? Would they just remember that I took them here and there and nothing of substance? That I was always too busy?

So, this year as I reach my fourth decade; I choose to take that seat back. I want to be in the RIGHT NOW. How do I do that?

It all became clear at a funeral the other night. My wonderful, beautiful friend stood and spoke about her father. He had told her at the end that he was confused why everyone thought life was so hard. It is easy he told her; you just have to go out and love others. That was the secret to it. There was nothing hard about it at all. My heart burst open. I can do that. But there is more than loving others; that I have figured out. My chair was empty because I wasn’t loving myself enough. I needed to love everyone; me included.

Just as the day before, I had chosen to be grateful instead of begrudgingly taking down the ornaments from the tree as in years past; I was grateful I had a tree and ornaments to take down. I was grateful for each memory that came with each ornament. I was thankful that I had a home and a family and memories that surrounded me as I carefully put away Christmas back into its boxes until next year. I have woken each day grateful for another moment. And that is what fills my heart each second. I am grateful for the RIGHT NOW. While I am grateful for everything that also means, I have to be grateful I am me. To treat myself with love and grace.

The only goal for this year is that I live in the RIGHT NOW with no shame.

This year I am going to tell myself it is okay.

It is okay…

to feel lonely sometimes

to be scared

to be nervous

to try new things

to decide not to try new things

to live in the RIGHT NOW

to let the past go

to let the future be what it will be

to hide when I need to

to show up

to believe I am meant for great things

to believe I am worthy, as I am, in the RIGHT NOW

to use my armor when I need it

to live outside the lines

to believe in a Jesus that guides me through what I do every day; even speaking to spirit. In fact, to believe in a Jesus that knows I am doing the right thing.

to believe in miracles and magic

to laugh, live and love

to always take my seat at the table

to be my own advocate

I was watching a video with Brene Brown and Glennon Melton and they said that an eviction from your live is an invitation to heal yourself. Invitation accepted. This year the focus will be on me and that is not selfish, no self-pity or shame will be attached to that.

I will heal myself; and live in the RIGHT NOW. There is no limit to what you can accomplish when you are your best advocate; when you are seated at the table in your own life, present and ready to live each moment the best way you know how.

Wishing you a RIGHT NOW, shameless, grace-filled, love abundant 2018,

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Sitting on the edge

Sitting on the edge

It’s a Tuesday and I don’t even know where to start. There is just so much, too many feels to hold inside my body.

On the surface and mostly, life is good; really, really good.

And yet; there has been something missing lately.

Again don’t get me wrong the plusses in my life are major. For example, being a mom is my favorite and it is all I ever wanted to be. But my first world problems start when I think ahead. My oldest turns 13 in less than two weeks. I turn 40 in 6 months. What is next for me? What do I do when they are grown? I am technically an adult so what do I want for the rest of my life? Do I keep the job I have for the next 20 years? Do I practice what I preach and follow my dreams?

Answers always come. Once you let the universe know what your heart desires the answers come.

There are no coincidences. Everything happens on purpose – there may not be a reason, but there is purpose even if it doesn’t make sense; even if it’s not fair, there is purpose.

How does all this rambling connect? Well, let me share with you a bit about my past week.

This past week I was in LA for work and we had to introduce ourselves by sharing a hidden talent. Should be easy, no problem right. Well my hidden talent can be seen as adverse or cray-cray. This type of professional setting made it feel unsafe to share mine. But in my heart, this just felt wrong and it left a bad feeling in the pit of my stomach I just couldn’t shake for the next several days.

When I started writing this blog and started my journey to my most authentic self it was to break down walls and live out loud. I am tired of hiding; even if it is part-time. I don’t want to be in a place where I can’t be myself any more. In the life I want for myself I don’t have to keep the biggest part of who I am under wraps. But in reality, I am. That is how I live right now. I know I share here, and in my town, but I go to work and am a totally different person with most people. I stay quiet and keep my head down and just try to get through each day. Accounting, sales and marketing are my day job. Me and numbers; I can hear you laughing through the internet. But I get it, I totally get it.

So with the weight of hiding weighing on my mind, I sent a call out to God; a prayer to the universe: Show me the way. What should I do next? And then I wait because that is what you do. You wait and watch, and maintain your steady path until you hear back otherwise.

As we drove home from LA, we passed 3 different psychic studios (not that I am a psychic by any means) but still it is in the same wheelhouse if we are being technical. It felt like an answer that time and time again I would feel drawn to look up and nearby there was a literal sign for a psychic.

As sign after sign passed it made me feel like the universe and God were whispering back (okay slapping me in the face) take the leap; JUMP. And as the great Ron Swanson says, “Never half-ass two things. Whole-ass one thing.” Thank you, thank you Parks and Rec; Amy Poehler and cast you make my days complete.

Right now, I am not whole-assing anything. I am half-assing a lot of things and not doing a great job. I am hanging on and it seems grand, I am sure to those outside looking in, but really something is missing and there is too much going on, to do one thing well.

I think it is just about time to make a big change. It’s what the universe and God are telling me, too. To do something about following this dream of mine. And I did meet Amy Poehler…’s star on the way home from LA so anything is possible, right? I mean really, we are going to meet one day and she is going to love me, I just know it! I even visited Beverly Hills for the first time and sat in the bar of the Beverly Wilshire and had a cocktail. I mean come on; I am meant for greatness right? That and two different clients texted me the same week to tell me that multiple people referred them to me and one even said I was famous and couldn’t believe I was coming to her house. WALK of FAME watch out I am coming for you! Am I right? Okay, okay I am humble, I promise. I wouldn’t be here writing about choices if I wasn’t.

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Seriously though; I think it’s time to wrap up this journey of mine in a nice little bow and take that final leap and love who I am; my whole-self and truly live out loud. Be who I am where-ever and whenever. No need to hide that I speak to spirit. I have faith. I trust spirit and I trust God. That is enough and it doesn’t matter what anyone else thinks. God has crazy mad love for me and I should love myself that much, too. So, I think it’s just about time to make a change.

I am over here sitting on the edge, looking down and out and contemplating taking that leap while the universe keeps whispering, “jump.” It’s not a matter of if any more; it’s just a matter of when.

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Until next time or until I jump whichever comes first,

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Mediumship and the Bible – an answer to a client question

Mediumship and the Bible – an answer to a client question

“If there is no peace, it is because we have forgotten we belong to one another.”

— Mother Teresa

It has been a month or so ago now, but I had a client send a question that I thought you may have stumbled across as well. Sharing it here, with you, felt right.

This client reached out to me because she had been chided on her Instagram account for sharing a spiritual experience. We will call her Monica. Monica received a sign from spirit and she also had a reading that helped her realize that these signs were possible. Someone commented on Monica’s post using Leviticus as a reference basically stating she couldn’t be a good Christian if she sought the services of a medium.

The verse the commenter used was,

“Do not turn to mediums or necromancers; do not seek them out, and so make yourselves unclean by them: I am the Lord your God.”- Leviticus 19:31

Monica asked how I dealt with things like this when they happened to me or if I had advice for her.

This has no easy answer and maybe there is no answer at all. I prayed on it for some time and one thing is for sure, I know I am not here to debate the Bible. That is definitely not my place. I won’t even begin to try. I can share some important things that mediumship and life have taught me, though. Some of what I shared with Monica, I will share here with you today in case you have wondered about this dilemma yourself.

Here are some of the important things.

The important thing about life and faith is that we all get to make our own decisions.

The important thing about a relationship with God, the Universe, etc. is that it is between you and God and no one else.

Remember the Important Things (2)

For me personally, the important thing about my mediumship gift is that it has brought me closer to God. I hear Him crisper and clearer than ever before. That can’t be a bad thing.

The important thing about answers is we don’t have all the answers and we might not ever in our lifetime.

There is bad in everything, but the important thing is, there is way more good in everything. It is all perspective.

The important thing about grace is that we should offer it to ourselves and others.

The important thing about what other people think about us is none of our business.

When people try to steal our light, our joy, the important thing is that we recognize and acknowledge it and then do not let them take that from us.

I try my best to live with a Jesus heart and a deep faith in the Lord. I hear His voice in my heart and it guides me to the next best choice. He knows my heart better than anyone else and the important thing is that is what matters. The good news is that goes for you, too.

Remember the Important Things

At the end of the day it doesn’t matter what other people think, do your best, you won’t have all the answers, but offer yourself and others grace in finding your way because we belong to one another; that’s the important thing.

Until next time,

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My first reading.

My first reading.

This is a story that is told multiple times a week. Details are omitted to scrunch it into the allotted time. It is the story I tell before each reading; the story of how I got started doing readings for other people. I want to share it here in its entirety because I think just once it needs to be written down with all the details in place.

It was a regular day like any other. I was in grad school and had made a great friend. The kind that you meet and you already feel like you have known each other a hundred years. We had most of our classes together. We talked about lots of things; I had my first child in grad school and she had been teaching longer than I; married longer than I. She always had the best advice; but one day our conversation turned to one of her students. A student that had leukemia. An eight-year-old little boy whom she tutored. I had no idea when we started talking about Matthew the impact he would have on my life.

As my friend shared her worries and experience with Matthew and his family, I shared more about my gift with her. Opening something inside of myself I had held so close. Trying to share what little wisdom I had to bring comfort to the unthinkable situation that was facing this family, facing Matthew.

Matthew gained his angel wings in July of 2007.

A few months later my friend told me that I should share my gift with this family. That they needed my help.

Crazy town; I told her. Crazy people do things like that. I didn’t think I could help and I was sure that if I did everyone would think I was crazy. No one can talk to spirits for real. The things that happened to me were just random and I wasn’t about to do them out loud in front of the world. I played small and it suited me just fine. I had a sweet little life at this point. Two kids and a new job; I was moving forward into my sweet, quiet life comfortably.

So, I told her no. I thought that would be the end of it.

Sometimes you don’t hear when God is laughing at you. Chuckling at the notion that you think you have some control over what you are meant to do.

God and Matthew had different plans for me. Matthew was helping Him put those plans into motion.

Everything you want is on the other side of fear

Matthew began to show up everywhere. He was in my car; my kitchen, woke me up at night because I kept having the same dream. I would reach out for a tombstone that wasn’t there and carved into the rock were symbols I didn’t recognize. Each night I would trace them with my finger drawing symbols into a phantom tombstone.

Finally, I asked Matthew what he wanted. He had a family that loved him, why in the world was he spending all this time around me?

He asked me to talk to his mom. He asked me to help his family. Said he had something for his sister and turned into a butterfly and fluttered away.

Well, crap.

God knew if He sent me a child I would listen. God knew if He sent me a small boy that I would say yes. That with shaky legs, sweaty hands and my stomach in knots I would drive 40 miles into unknown territory and try to help this boy reunite with his family.

Arriving made everything worse. Encountering the eyes of this mother and father who had lost half their hearts and a whole child to Heaven was almost unbearable. What if this didn’t work? What if I was crazy? What if I just heard and saw things that didn’t really exist? I started praying in my head like a crazy woman. Dear God, please let me help this family. God please let this bring them some comfort. God please let this be real. God please don’t let this family down.

It took a good twenty minutes to get comfortable. Twenty minutes of small talk and looking at a few pictures. Matthew showed up right away, but I had never seen energy move so fast. I couldn’t slow him down enough to hear what he was saying. And then something shifted.

I started to hear him clear as day. I started to see him in his blue striped shirt and the wide grin expand across his face. He told his family about things he did in the house to let them know he was around. He described the item that he was buried with since I would have no idea what it was or how to pronounce what it was called. Matthew relayed to me the item he wanted his sister to have. He shared things he hoped for his family and wanted for the future.

We drove to his grave because of my dream. I had chills over my whole body as I stepped into the reality of that dream. Stepped into a solid, tangible reality I had only seen in dreams. I explained to them about the symbols Matthew wanted on his tombstone. His dad drew multiple samples on a napkin; skeptical trying to prove this was really happening; only one set of symbols represented what I had verbalized to them. Without hesitation, I pointed to the second set of symbols. The ones I had traced into stone night after night in my dream. Those were the ones. The ones Matthew wanted on his stone.

Heaven isn't some far off place. Heaven is all around us. You are a part of your loved ones heaven. Spirit is constantly sending signs to us to let us know they are there.

Then a little dog showed up and of course it had been theirs. Of course, that dog was with their son playing chase and being a constant companion.

That day changed my life. That day put me on a course with God’s plan for me. It unfurled my path; a path I had refused to step onto for 15 years.

When I was fifteen a line of spirits formed around me. A line. They would reach out one by one; tell me I was going to help them and I would shake it off. It couldn’t be. How could I tell people out loud this is me? I talk to dead people, seriously? I couldn’t handle the criticism. I wasn’t ready.

I wasn’t ready that day either and it would be about five years after this first reading for strangers that I would help other people out loud. Matthew never gave up. He would visit from time to time and nudge me down this path. Encourage me to keep the channels open; to pay attention to spirit.

When I first started giving readings he would be there with me. Cheering me on. Letting me know I was right where I was supposed to be. Eventually he handed those reigns off to my loved ones, but from time to time he still peeks in; still says hello with that wide grin across his face and his head tilted slightly to the right. Always dressed in the latest trends and his jet-black hair just a bit spiky in front. It always makes me smile.

Spirit speaks to us through a variety of ways. If you believe a sign came from a loved one; than it did.

Matthew helped me get to where I am today. Matthew taught me how to listen. He helped me understand how this gift would work. Reaffirmed that as much as I am here to help the living that I work for spirit. That I am here to translate the messages of spirit to their families. When I give a reading I always let spirit lead. Spirit starts with their agenda, their messages; and those messages may not always be what their loved one may want to hear, but without fail they are always what their loved one needs to hear. Without fail loved ones end up finding a way to make sense out of the words and pictures that spirit gives to me. Spirit finds a way to make me feel both physically and emotionally what they want me to translate. God always leading the way; allowing this miracle.

I hope that what I do; that each reading pays Matthew back somehow. That he knows that this is how I say thank you. That I am forever grateful for his determination and patience. That it is not lost on me that a boy, not yet nine, changed my life in such a profound and wonderful way. Thank you, Matthew and thank you sweet family who welcomed me into their lives unsure of what that day would hold. Thank you all for changing my life and being the first step on my journey. Thank you for sharing your son with me and with the world.

Thank you,

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Worry, fate and signs from heaven

Worry, fate and signs from heaven

There are moments when I am alone with my thoughts and usually that is a good thing, but sometimes my mind starts to stir with worry. Usually I am pretty good about focusing back in on the present. I know it isn’t healthy to live in the past or too far in the future, but to focus right here in the present. But today my mind wandered to my family. I started to think about my grandparents. Missing them, but that turned my thoughts toward my own future.

Both of my grandmothers had strokes and Alzheimer’s. My mom’s mom had early onset Alzheimer’s and for twelve years she lived with this disease. It struck right at the onset of her retirement; just after all 6 kids were out and on their own. I know it could not have been easy for her. But what I know more than anything is that it would have hurt her so much more to see those she loved in pain. She put everyone else before herself. She was selfless and kind. She was one of the best women I have ever known.

When we had the twins she had already passed and I longed to call her and ask her how she maintained her sanity with six kids. I only had four and I felt like I was barely holding it together. I wanted her advice so badly.

As fate would have it, I I did get the chance to ask my grandfather about her; about how she managed to keep it all together raising six kids the last time I saw him. The twins weren’t even in the picture yet, but somehow I had the wherewithal to ask. He told me he would get home from work and without saying anything she would just go get in the car and drive. He laughed as he said it. He said he always wondered if she would come home.

So there were days as the twins were older about 18 months, Brian would get home and I would just get in the car and drive. Drive and pray to her that I was doing enough; pray for her guidance to watch over me as a parent. To help me through. To know if she lost her cool, to see if she had tricks and tips on how she split herself into so many directions. I wanted to raise my kids to be as kind, honest, and loving as she had raised hers to be.

During this time I dyed my hair dark brown because I didn’t want to have to color it as much. After seeing me a few times, my aunt told me how much I reminded her of my grandma, that having my hair darker I even kind of looked like her. Well if that wasn’t just the greatest compliment I could ever receive!

Over the past six years, I have had some medical hiccups. They can’t pin point any one thing to be wrong, but my whole body is out of whack and we are still trying to figure it out. About six months ago, a growth started on my nose.

The growth turned out to be noncancerous, it is what young children and infants have – we always called them strawberry birthmarks. The technical term is hemangioma and it is a noncancerous collection of blood vessels. It is rare in adults. My grandmother had a growth on her nose that was removed, my mom said she would have likely been my age. I remembered the zigzagged white scar she hated so much, but that I loved because it was a part of her. Sure enough it most likely was the same type of growth.

Thinking about her today, I wondered that if I am like her I have sixteen years until early onset. Sixteen years of a life of remembering. I don’t want my family to see that. I don’t want them to have to take care of me like that. So I started praying to her again. To God. Please don’t let my family suffer that fate, please give them more time. Don’t make them have to watch that. Don’t make my parents have to watch that again. How awful that would be. I know that I can endure anything, but I don’t want that for them. I have seen it and I don’t want that for them.

Do not ask me to remember

As soon as I said my last word of my prayer a white fluffy feather floated past my windshield at the stop sign. I thought there is no way that is a sign even though I have started finding feathers like that recently, still I shrugged it off. The next stop sign there was a hummingbird that hovered above my car. My dad’s dad always sends hummingbirds. The next stop sign a blue jay flew right in front of my car from one tree to the next. My other grandmother sends me blue jays. And I started to think that my fate will be different.

Those signs hopefully will spur me to learn whatever I can and get off my butt and work harder to do what I have to, to out run that fate. Those signs from heaven reminded me that I have a good team up there looking out for me. They will take care of my family and me. They will help us.

These signs gave me hope. These signs helped me realize I do not want to go down without giving myself the best possible chances. So I need to take better care of myself. I think that means more changes and better will power, but there is a damn good reason for me to make those things happen. That isn’t the future I want for my kids and I definitely want to know my grandchildren.

Morbid post I know, but I write here for me to release those things that roll around in my brain. To work through my fears so that I can face them and deal with them. That’s all. I just need to come here to let it all out.

Sunset

Thanks for reading if you got this far and don’t worry about me; just venting a fear that wraps hold of my heart from time to time. Today heaven sent me lots of signs to let me know my prayers are heard and that I am loved and cared for. My angels were there to let me know not to worry and to just live.

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The words that shook me awake

The words that shook me awake

So I had one of those Oprah “Ah-ha” moments today. I think it took a bunch of little things running together to help this “ah-ha” moment smack me in the brain and reach my stream of consciousness, but that is how these things work.

The beginning is always the best place to start. It all started in late December. Probably a bit in part to the hangover the holidays create. That is when I started to feel bogged down. There was a cough and wheezing that just hung on to my lungs with a white knuckled grip and just trying to take a walk up the stairs with a laundry basket had become tedious by late January. I went to the doctor, but after five days of antibiotics things weren’t kicking back into gear energy wise.

I could not for the life of me figure out what the heck was so draining. It was as if my gas tank was always on empty.  I literally wanted to Netflix all day. Yes, Netflix is now a verb. A beautifully wonderful verb. It baffled me how this could be, but even sitting I wasn’t at rest. I was constantly berating myself for just sitting. I didn’t ever fully rest and relax.

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The good news was that for the first time in as far as I could remember I was the most comfortable in my own skin. Best. Feeling. Ever. Don’t get me wrong, we all have days, but I feel like I am pretty darn awesome. It was a little boggling to me how I could feel so good and comfortable yet so tired and deflated at the same time.

This past Saturday, I finally had to be hit over the head with what I should have known all along, but that is what happens sometimes we have to be smacked upside the head to realize what is right in front of us.

Saturday morning has become one of my favorite mornings. My youngest son is playing in a basketball league that was created by several faith communities in our town. It is the single best league that I have ever been a part of in my life.  They pray with the kids before the games and have a half time devotional.

On this particular Saturday, my favorite referee read the devotional. Listening intently as always, since these Saturday morning devotionals had become such a source of light in my life, he reads, “One cannot burn out if they weren’t on fire in the first place.”

one-cannot-burn-out

Can I get an AMEN?

Enter “ah-ha” moment. These words stirred in me just the slightest mental shift. They shook me awake.

Holy, holy. I am on fire! We all are. We burn with divine light. Of course we feel burned out from time to time. Wouldn’t any fire feel that way? Wouldn’t any light get so hot that it would need to be dark just for a short while?

God doesn’t need me to rush and rush and rush without stopping ever. Life is meant to be enjoyed number one and number two God rested! On the seventh day he rested. The end. He didn’t go on and on about how he should add a little something extra to the world or show off by creating another Universe. Nope. He just rested. So why can’t I just rest? Do nothing all day and feel productive. Yes! If I am feeling the need to rest then I need it. Rest is being productive. Rest is the self-care we need to keep our flame burning.

we-burn-with-divine-light

I started to examine these periods of rest in my life. The times I always just thought there was something off about me because I would just want to crawl in bed for days and do nothing.

The first time this happened I came out of it and started my blog. I started writing again and choosing vulnerability and connection over perfection.

The second time this happened I came out of the rest ready to share my gift and start a business.

The last time this happened I came out of rest with a strong sense of self-worth and a peace my soul hadn’t known for years.

So what is this “ah-ha”moment that hit me – when we rest we rise. When we rest we can burn again. Our fire is ignited brighter and wiser than before.

I finally truly understand the saying when she wakes she will move mountains. Each time I wake from rest my life is stronger and richer. This time will be no different.

let-her-sleep

Rest my friends because when you rise you will move mountains.

Until next time,

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 Validation

 Validation

“You are so needy.”

It’s those words that almost ended one of my most important friendships. Those words split my soul. I didn’t think I was needy. I didn’t know what the hell she was talking about. Low self-confidence – yes. I have that. I get that. But I never saw myself as draining or needy. And I never expected to hear that from someone I thought cared about me.

Funny, I haven’t been able to escape those words for over a decade. They hit a chord, deep in my soul.

It is probably true that I seek external validation of my worth. But I am human. And I like to hear that I am good at what I do or that I am loved and appreciated. I guess some people don’t need that to thrive, but it sure helps me be the best me. Those words don’t bother me so much anymore. It is just a part of my human-ness and it is okay to want to hear how other people feel about you. To know that what you are doing makes an impact or that you are an important person in someone’s life. To know you are wanted. That is okay and it doesn’t make you needy; it makes you human.

I also find it a bit ironic that I would get into a career as a medium where people seek validation. A career where you cannot validate its authenticity with tangible proof.

Being released from those words just recently happened. This past weekend I attended the James Van Praagh workshop. At this workshop, he asked us to do a mediumship exercise where we did a reading for ourselves and ask for messages from spirit that we need to hear.

I don’t often ask for messages for myself. I ask to see glimpses of my own loved ones to know they are okay. To feel them around me. Same things everyone else asks, but I don’t ever sit down and try to do an actual reading for myself like I would for a client and this is exactly what James asked us to do.

After lunch I headed outside and said guide me to the spot where I need to be. I kid you not I walked directly to this tree that had a statue of St. Francis of Assisi who is the patron saint of animals. This is my papa’s saint. It is also the prayer that I have been repeating most often. In fact, I had read it three times that morning before attending the retreat and had read it each morning prior to that.

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.

O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.
Amen.

Landing at this spot was no accident. I sat down and found a quiet centered place in my mind and heart and asked for a message from spirit.

The first thing that I saw was an elephant. She was beautiful. She walked toward me and extended her trunk. Her rich brown eyes were deep. I could see each wrinkle in her trunk and could feel her warm breath. Immediately I heard a voice that echoed my own heartbeat. “You are exactly where you need to be.”

A peaceful calm washed over my whole soul.

Partial image of a black and white elephant

Then she evaporated and behind her were all four of my grandparents. Each in pairs holding hands, smiling and waving. My papa stepped forward and said, “We all love you and we are all with you.”

My heart nearly exploded. Often I wonder if they are proud of me. I wonder what they think of me sharing my mediumship with others. What they think of me as a parent, friend, daughter, wife, human. In that moment, when I heard his words, my heart nearly exploded because their love washed over me. Completely unconditional. They were so happy and so glad to see me.

I share this experience because I think we all need love and validation. I think each of us needs these things to grow and become the best versions of ourselves. You don’t need to be ashamed of wanting these things or asking for them. You don’t need to wait for someone to tell you to do something nice for yourself; you should just be doing it because you deserve time, attention, and affection as well.

There are many people who do this naturally, but one thing I have learned about parenting and motherhood is often we as parents have to put ourselves last to insure that the needs of those we love are met and accounted for. It is important for us to remember to take a day or an hour or ten minutes and do something that helps remind us that we are loved and nourish ourselves so that we can move forward.

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You are not needy if you do this. You are human. You are worth it.

Until next time,

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Proof

Proof

This past week I started reading Rick Warren’s A Purpose Driven Life. See, I think we all want to define our purpose. After watching his TED Talk, I was intrigued. It is a 40 day challenge of sorts going through a chapter a day. Day 2 had me pretty excited. With a title like, “You Are Not an Accident” I am thinking it will help bring me clarity with my purpose. Warren writes, “God never does anything accidentally, and he never makes mistakes.”

Well, that is good news.

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See, in my life I have been fighting against feeling like a crazy, freak of nature for 39 years. My first memories of conversing and experiencing spirit were at two. I saw a man in my room that I later recognized as a great grandfather. Spirit was a large part of my existence. But if you hear voices, society tells you are crazy. If you speak to the dead you are a sinner and most likely a con-artist or really crazy.

So hearing that God doesn’t make mistakes; something I believe, but reading it in print makes me feel more at ease. I was made on purpose for a purpose. My intuition tells me it is to use this ability to help people. It is to comfort those that are grieving.

But, alas, by Day 3 I find the hiccup; using a psychic is a “dubious method” to find purpose in life.

Granted, that isn’t my intent when I share my gift, but sometimes spirit is trying to guide you towards your best self and those ideas are shared.

Still my heart sinks. Why can’t God and Mediums coexist?

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My heart and soul knows that God loves me. My heart and soul knows that God made me just this way on purpose. I know it isn’t my business what other people think. I know I shouldn’t care. But I do. I care that something I hold so dear is seen as such fraud, a con. I know there are people who are frauds and cons; that happens in every single profession.

Then, I sort of surfed YouTube looking at some medium videos and guess what? There were serval videos that literally were created to just debunk mediums that are on TV or do Stage Shows. One magician, who used to con people as a “medium” shared his tricks. I wanted to throw up. It made me sick to my stomach. But we can’t look away from a train wreck can we?

I know there are greater problems in the world. That this silly doubt and quest of mine to find like minded, authentic mediums is not important in the scheme of things and shouldn’t really weigh in on what I choose to do going forward, but it still keeps creeping up. It still enrages me that we can’t be taken at our word.

There is so much in this world we still can not prove. There is still so much we do not know for sure. My ability to receive messages from the other side astounds me. It doesn’t make sense. It shouldn’t be possible, but it is. Maybe there will never be proof in this life. Maybe I am a dubious sinner or a God created miracle exactly on purpose. I choose to believe the later. I chose to believe we can’t prove faith and we don’t have to. I choose to keep going down this path to see where it leads, because each step I take leads me to one miracle after another. Each step I take leads me to be more me than I was the day before.

Bottom line, I know some people need proof, but in the end I don’t need tangible proof. I know what I know and that is good enough for me.

Until next time,

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Spiritual Awakenings and YouTube

Spiritual Awakenings and YouTube

Do you know your truth?

Lately, I have been working on listening to my inner voice and trying to be deeply observant of what it tells me and what the universe places into my life.

Since the beginning of this blog I have been trying to document my journey to an authentic life and share the lessons that I am learning and today it hit me: I am unlearning. What does that mean? 

It means that we start out knowing an awful lot. As children we are deeply connected to light and spirit. We are connected to one another and trusting. That is how we are meant to be, you know? That is what the Universe/God wants for us (I use Universe and God interchangeably, but really whatever divine power you believe in I believe it is all one in the same so you can input your word for the Divine in place of mine as it suits you).

We are born knowing the light and basking in it. The world changes that in us. But the good news is we can always reconnect to that light; we just have to choose to do so. We can do it through choice, grace and being present to witness the light. Then you just hit repeat on that cycle, and baby you got it. 

That is what I have started to do. I am surrendering my life to love and light and allowing the Universe to deliver me to where I need to be and the things I need to know. You have to be present. You have to be watching. I know I am getting somewhere when the signs show up and say, “Hey Michelle, you are NOT losing your mind. You are right on track. Keep paying attention and I promise you are going to change the world.”

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I had to go into San Jose today and I felt like listening to something uplifting. I figured why not listen to some TedTalks.

I happen across Gabby Bernstein’s mini Ted Talk. You can watch it here.  It was definitely a sign. Her truths resonated so clearly. So clearly in fact, I had a spiritual awakening listening to YouTube. So many things fell into place and I had an epiphany of understanding. I know what I know and it is the TRUTH regardless of what anyone else might think. It is my truth and if I choose to live it I will lead an extraordinary life filled with love and joy. Come on who doesn’t want that?

I am going share a little of that epiphany with you.

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Gabby starts her talk by explaining that she is worried about the time she has to give her talk, but after mediation this nugget of wisdom is revealed, “Tell your truth and time will expand.” You guys, remember when you were little and you felt like you had all the time in the world. That is because you were connected to the light. You had all the time in the world to learn what you needed to know. We need to let go of fear and believe and trust in the Universe that we have all the time we need to fulfill our purpose. Live our truth and time will expand.

She continues by saying that, “when inspiration is your guide you become a miracle worker.” Amen sister!

When we allow our creativity to run free without interference from fear of what other people might think amazing things happen…miracles happen. Think about the great people who have graced this world with their wisdom. Martin Luther King Jr. I am sure people thought he was crazy. Sure one day everyone will live in harmony. They probably still think he is crazy. But I believe him.

Mother Teresa. Come on, I am sure there were people who in the beginning were like, really you are doing to go live with the poorest of the poor and the sick? It took her two years to get approval, but that didn’t stop her.

I am sure we can think of a million others where the same logic applies – they followed their dreams and the calling of the Universe despite what other people thought and in doing so they changed the world. As I am listening to Gabby’s talk and thinking of people I consider heroes and mentors; they all have one thing in common they all follow their “crazy” callings. I am a medium. I speak to spirit. It doesn’t get any stranger than that, but when I lean into love, when I listen to my inner voice I see me speaking to thousands of people. I see me with a microphone in hand and several books under my belt. If I lean into love this life of my dreams is real. It is my truth. I know I am on my way to find it.

That truth can’t be any crazier than the advice I gave one of my dearest friends this morning…”It’s like Taylor Swift says, ‘the haters gonna hate’ which is basically what Mother Teresa says when she says, ‘do good anyway’. People are going to tear you down. People are going to say nasty things. People are going to disbelieve what you are capable of, but if you live in a way that you are constantly taking the next right step toward good people won’t believe them and so what if they do? You know you are doing the next right thing. God knows you are doing the next right thing and in the end that is all that matters.”

And if in one day I can compare the wisdom of Mother Teresa, Taylor Swift and Gabby Bernstein and see the sign of an angel on a Mexican Food Truck in front of me letting me know I am on the right path, than guess what?! Miracles can happen and we need to remember to believe in them just like when we were kids. Anything is possible. I believed in true love and love at first sight and I held out for it. I knew it had to be out there and it was. Did it show up like I expected? Nope. Was it when I expected? Nope. But that is how the Universe works. If you ask and believe it delivers, just in its own way.

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Miracles happen every day and every minute. Offer yourself the willingness to be open to them, the grace in missing them, and the knowledge that you will have the chance to choose again. Unlearn that misery and strife are a part of life. We are here connected to each other and the light to do good and be joyful. That is my truth and I choose to live that every day regardless of what else gets thrown down at my feet.

Hoping my truth, vulnerability and authenticity help you on your journey –

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I still suck at small talk and other things I probably shouldn’t write out loud!

I still suck at small talk and other things I probably shouldn’t write out loud!

So I am back on the kinder party circuit. You know the parties where parents stay and mingle while the kids party. Yep; that kind of party. As I watched my kiddos bowl yesterday I struggled with small talk. I did better mind you; I actually sought a couple of people out and chatted, but each conversation lasted two minutes at most because after “Hi, how are you?” I have nothing left in the tank. Instead I have to hold my tongue. My mouth and heart want to discuss Aleppo, the epidemic of parents who have forgotten to teach their children respect for authority, and how do we find a way to quell a nation of entitled youth.

See, I suck at small talk.

So my kids had a blast at the party and that is why I was there anyway. Sometimes, I just feel bad that they are learning social skills from an awkward introvert.

We leave that party and head to a Christmas gathering with our friends. We have all been friends since college, husbands and wives, but the other three couples had children six years behind us; live in the same city; and their kids attend the same prestigious private school. I on the other hand, have a child taller than me with a deep, rich voice and my youngest kids are older than most of their oldest kids.

They can socialize about what is going on at the school and have common interests and I still don’t fit in among people I should. While they talk about picky eaters and where they buy their kids clothes – I can’t even relate. I hear myself say, “I buy clothes at Children’s Place and Target because the kids grow too fast and are too hard on their clothes for me to spend a lot of money on them.” And the looks on the faces when I say that are like I am some kind of whackadoodle and maybe I am, but it makes me feel old. I remember caring about that stuff when my oldest was four and my youngest was almost two. I remember buying GAP clothes and worrying about them not eating their dinner. Now with four kids aged six and over I know they have to eat some of their dinner or they don’t get anything else that night; that they will live and most of the time don’t even remember that the struggle over dinner ever happened. I have learned that we care way more about brand when that is of so little importance. What really matters are that our children are clothed, fed and loved.

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See I let my kids dress themselves. This is how we roll to school.
And now I can’t really complain about private education anymore either. I used to think when people paid for private school they were paying for status. On top of that, I truly believed public education was just as good as private. In some places I still believe that is true. But alas, after my daughter was choked by a boy at school to the point where she couldn’t breathe; enough was enough. What was so sad to me was the teacher was so desensitized to the actions of this young boy she just asked my daughter to document the incident and nothing else came of it. Her teacher was so used to that boy’s behavior she didn’t even think it worth mentioning to me. This was the last straw in a sting of incidents spanning a year and a half. We knew she needed a safer place to learn.

We toured a private school and decided to send her there. She starts after the break and I feel like a weight has been lifted. She is finally going to be in a classroom where the students respect the teacher and are excited to learn. That I have to pay an arm and a leg for that still makes my stomach churn, but she needs a safe place to thrive.

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This girl deserves her best chance. All kids do.
Hmmm…what else is running around in my head these days that you don’t want to hear about…well you may not get a Christmas card from us this year. Yep; I have been late in the past, but I am not even close to getting started this year and Christmas is Sunday. You might get a Happy New Year card instead. It isn’t that I am feeling Bah Humbug toward Christmas; even though this post probably sounds that way; it is more that I am feeling like I just wanted to slow things down this year and savor Christmas. To really hunker down and feel the Spirit of the Season and it got away from me again. I am not finished with the shopping or the wrapping and it is a week away. None of the Spirit of the Season stuff happened. And I guess I am struggling with traditions a bit and what I would like Christmas to look like and what actually happens.

Maybe it is just that my oldest son only has six more years in this house with us before he goes off to college and while that seems like a good while the first twelve of his life have happened in a blink and even though I have tried to savor it; it is flying by faster than I can catch it.

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This is as close as we get to a family picture these days

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Yep nose picking shenanigans
I know I am writing about first world problems here when much bigger world problems take precedent, but when these nonsense, first world problem words started to flow through my brain I just had to write them down. I just had to think about something else for a brief second. I think that is really why I feel like Oscar the Grouch. When innocent women, men, and children are being killed and no one is stopping it you just feel helpless and when you feel helpless and sad sometimes I think it manifests itself into anger and I am just angry that we live in a world where yet another holocaust can happen and the people with the ability to stop it can’t or won’t. So I thought maybe my first world, nonsense spewing would relieve some of that distress and Oscar-ness. Maybe that is the real reason I can’t whip up the Christmas card; I can’t send out a smiling happy picture of my children when in their faces I see the safety, love and security that all children should feel in the world and yet so many don’t have access to it. It breaks my heart into so many pieces I can’t complete the task.

And that my dear readers is a whole lot of junk I probably should not write out loud, but did any way because that is what I do. I do things any way.

Love your people tight and if you can love other people’s people tight, too. And teach your little people to love other people’s people. I know that is a whole lot of people, but that is what there is…a whole lot of people and all of them need love.

Until next time,

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The messenger

The messenger

Vague

Amazing

Insightful

Wise

Funny

Wordy

Transparent

Authentic

Relatable

Lunatic

Bully

Hate

Hypocrite

Liar

Monster

Sinner

Fraud

Stupid

Ignorant

Racist

Words are so powerful. Each of us has either been lifted or defeated by a few simple words.

Since an early age I have had a love of words. I love the shape and sounds of them. I have been in awe of their power both spoken and written. Words can stir people into action and bring people to their knees.

What I find amazing is the contrast of what we crave as human – positive affirmation and what we consume and download in mass quantity by choice – negativity.

Reality TV – Real Housewives, Real Crime Dramas, 24 hour Media Coverage of anything awful. These are highly watched, highly rated programs.

Ever read comments on social media posts? I know you do. One thing that always strikes me is those comments can get negative really quickly. People who are “friends” can exchange words through a screen that can alter their relationship. Words can create emotional wounds that are never forgotten.

It is interesting to me that while we want so much to be loved, accepted, and understood we purchase and buy into so much visual and auditory negativity. That we can quickly and angrily type messages to one another that are full of rage and hurt.

Many struggle with self-love. That has always been a struggle for me. Always. I need the Chip Gaines voice of self-confidence! Regardless of how we feel inside, it is how we treat others that matters when our time is up. I have that information on pretty good authority.

It is okay to disagree with one another, of course. We have to be open to critique. We can learn a great deal through the sharing of different opinions. It can change us for the better. Plus the world would be boring if we were all exactly the same. But it is paramount that we are respectful in our dissent. It isn’t open season for a personal attack because your opinion differs from another; especially in a world where tearing others down is becoming the norm; we must restrain from attacking one another and stick to thoughtfully and respectfully stating our difference of opinion.

Positivity starts and ends with us. If we focus together to be positive in our rhetoric and our actions that will change the world. Great leaders, local and worldly, are remembered by their actions, of course, but also by the words they chose to speak. And so are we. Maya Angelou was right when she said that people will be remembered by how they make others feel. Our words carry our emotions into the world. 

If we are going to change the tide of a nation it must begin by how we choose our words and actions. The frequency of the energy we radiate is the frequency of the energy that comes back to us. It is important to choose our words and tone carefully. There are people who I admire who have defined themselves as warriors and neighbors when it comes to their delivery of love and good news.

I think some of us are messengers. I am a messenger. Those of us that feel compelled to write and speak. Those of us that are filled with a knowing that we must share; we are the messengers. With the choice to share our words and have them read and then spread like fire we must remember that those words have power to build and to break. My choice is to deliver messages of hope, faith, peace, love and vulnerability. I choose to be a messenger that connects and builds. Some messengers are making the choice to breathe negativity and fuel a fire that continues to divide and separate. They think the power of potent and open hostility is what is going to spur change. It just breeds contempt and mistrust.

I know that when the warriors, neighbors, and messengers all move in a direction of positivity and love it will turn the tides of that flame. The good that flows through their actions will extinguish the pain and division. There is more good in this world than bad. I feel it in my bones; I know it in my heart, I see it in the quiet day to day actions of the people in my community. We have to stop paying attention to the negativity. Stop allowing its voice to roar.

So my friends, neighbors, warriors and messengers choose carefully and wisely and with a compassionate heart to listen as you work. To spread and share compassion and positivity so that we can build bridges to one another and continue to make this world a better place for each and every soul in it. It starts and ends with us.

With hope,