The time when acupuncture broke me

So I have been going to acupuncture for the past few months. It has really helped me. I know some people think it is whack and that I should probably see a real doctor, but after years of seeing doctors with no avail; I followed my soul and it led me to Anna. Plus, I am beyond what people think. I know this is working and I am all over people thinking I am crazy. Crazy is my jam.

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Ahnna is amazing. She is sweet and smart and best of all she listens to every word I say and she believes me.

Each time, I have gone something miraculous has happened. A little piece of me keeps getting put back together. The first time she truly set my energy right; I felt lighter and more centered than ever.

A few appointments later we talked about healing and how to make sure that I am also taking care of myself. Anna shared with me the work of Florence Scovel Shinn. Florence lived in the early nineteen hundreds and was a teacher and healer of sorts who prescribed words to people. You heard me right; she prescribed words. See crazy is my jam. Prescribing words is so simple and so right on the money.

Florence felt that what you put into the world came back to you – if you ask you shall receive. Sound familiar? There have been many before and after her that shared that same philosophy. Regardless, I think it is pure genius. Getting back to Anna, she incorporates Florence’s thought into her practice and has a blessing bowl filled with words that patients/clients can take on their way out.

Like I said we had been working on me taking better care of me during my session and on my way out, Anna said, “Don’t forget take a word.”

So, I reached in my hand and pulled out a word. Turned out it was just the word I needed – ‘beautiful’. That was the beginning of a transformation in me.

At the next appointment we did some serious energy cleansing. I know this will sound crazy, but she truly cleaned out all of this heavy weight I had been carrying in regards to being a medium.

Even though I believed in my gift at each of the reading appointments I went to I was always waiting for the other shoe to drop for the jig to be up; I guess maybe I didn’t feel deserving of the gift and that at some point it would be taken away. On top of that, I always felt the need to prove to people what I did was real and well there just isn’t an exact science to mediumship.

While she worked, Anna talked about the history behind mediums, healers, and empaths and how those people, especially women, were persecuted throughout history and even killed for using their gifts. She felt that I needed to let go of all that history and weight. She kept saying it was okay for me to do what I did and that I needed to be comfortable with it. I didn’t need to carry the past burdens of other women like me with me to each reading any more. Something inside me snapped. I wouldn’t fully understand until later what exactly, but I left that day and pulled the word ‘faith’ from the blessing bowl. I clutched it tight in my grip because my intuition sensed I would be needing it.

That was one rough week, none of my readings went well. My sales job had some huge surprises I hadn’t expected. I was trying to navigate those hurdles and feeling overwhelmed. I was emotional and more exhausted than I had been in some time. Something had to give. By the end of that week I was closing down my medium business and choosing to focus on my family to rein it in an attempt to slow my life down.

What also happened in the time between then and my next appointment seemed ordinary, but I think it was another message whispering, yep you are on the right path.

I became obsessed with Fixer Upper on HGTV. We were able to watch the show as a whole family and it was just so wholesome and authentic. Two things that soothe my soul. During those few weeks, I received an email about The Chip and Joanna Gaines Story being on audible and I bought the book. It was great because we all listened in the car and Chip and Joanna read the book. I was moved to tears more than once. Not that anything that was happening to them was happening to me, but so much of what they were reading aloud hit home.

One of the main chords of the book is Joanna listening to her intuition and always choosing to put her family first. Another way the universe is letting me know I made the right choice. And I kid you not, I finally got to the dentist after skipping several appointments and what was on TV in the room they took me to, Fixxer Upper.


I know I seem to be talking about two different things, but I am not. We are given little messages each and every day and my messages keep intersecting. So the other day when I went to my acupuncture appointment I explained to Anna how I thought my last appointment broke me, but in a good way. She obviously didn’t like that at all. But it had. It broke my misconceptions about myself. The last remaining threads that were holding me back from true joy and happiness were severed and I ended up making choices that helped me choose me and to see my life for its successes and strengths. To help me see myself as beautiful and full of faith. To really center myself and get back to being who I was and focus on that.

That in itself is a miracle.

But, Anna still didn’t like my analogy. So we decided that she had found my reset button and put me back on the path to finding my true joy in life. The small, simple every day things that matter most. Taking care of me will help me take better care of everyone else.

Anna sent me away with homework like she always does; she printed a page of quotes from Marianne Williamson. The below really hit home with me, so I share it with you, too.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that frightens us most. We ask ourselves,’Who am I to be brilliant, gorgeous, talented, and famous?’ Actually , who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that people won’t feel insecure around you. We were born to make manifest the glory of God that is within us. It’s not just in some of us. And when we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” – Marianne Williamson.

Sheesh, another crazy tidbit I have always felt that I was a part of something bigger that I mattered on a great scale, but tried to shove that feeling deep down. I would always give myself a hard time – “Michelle,” I would say, “be humble you are no more important than anyone else.”

But that is just it. We are all that important. We are all a part of something bigger than ourselves. We all matter on a great scale and how we interconnect with one another is that bigger piece. We all have to shine brightly. Can you imagine what that would look like? All of us doing the best to be our best selves for ourselves and each other? Holy, holy. I want that, but in order to have that I have to start with myself and guess what so do you.

So back to Joanna and her story… Joanna ends the book by talking about how she decided to stop surviving her life and start thriving in her life. Oh my gosh! This is something I say all the time – you have to find your joy. You have to find it and choose it every day. Sometimes you have to choose joy minute by minute. That is just how life is. It can be your darkest day, your darkest hour, your darkest minute and you have a choice to make do you let the dark swallow you up whole or do you choose joy and cling to it with all you have left? I chose joy.

I am choosing to let my light shine.

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What does that mean exactly? I am still choosing my family and putting that first, but I am not going to hide who I am or shrink down in size to heal myself. I am going to continue to shine bright like a diamond (I can’t help it Rhianna has damaged me forever, any time I hear shine bright it now has to be followed by like a diamond) and be my awesome self. Helping others is also my jam. I am going to make sure Holiday Cheer gets off without a hitch and I am going to be more present for my family and friends.

I do think that my path is a forever winding. Last night, I just picked up Jen Hatmaker’s Interrupted and she talks about flipping the way we think and truly being a child of God. I know that I am being spoken to by the Universe. I am listening and praying and somehow all these messages that are flooding in are going to sort themselves out. There are big epiphanies coming I can feel it. Good ones; ones that are going to help fill my life with even more joy and faith.

But for right now the main message I want to share with you is this – choose joy; whatever that is and stop just surviving your life. Do the things you love. I know you have to pay the mortgage, but you don’t have to run yourself ragged doing all the things, making all the beds, scrubbing all the floors, mending all the fences, mowing the lawn every week, whatever it might be that is keeping you from digging into your life and relishing the good parts.

I am also not naive; I know people face real pain every day. People are fighting an up hill battle against disease, loss, pain, grief, or finances. And that can tear you apart and leave you as a shell of your former self. But I have witnessed first hand people in their darkest hour choosing joy, so I know I can too. My advice, you can take time to grab your kids and run out to the front yard to watch the beautiful sunset. You can choose to not lose your cool when the house is mess and instead get everyone involved in cleaning up together – make it a game. You can take your loss and turn it into something worth fighting for. You can take your pain and flip it into helping others. Life can be fun and full of joy. It is all in how you look at it.

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A cup half full kind of girl,

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4 thoughts on “The time when acupuncture broke me

  1. 🙂 I have a book recommendation for you when you’re ready: “The Universe Has Your Back” by Gabby Bernstein. Great book, similar lines and topics. Dream big! It’s coming 🙂

    Liked by 1 person

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